Salty & Smoky

About this project

Nutritional value per 100 g:

Energy 505 kJ/ 121 kcal
Fat 4.4 g
– of which saturates 0.4 g
Carbohydrate 2.8 g
– of which sugars 0.9 g
Fibere 4.9 g
Protein 15 g
Salt 2.2 g
Iron 3.0 mg (21 % av DRI*)
Folic acid 49.1 ug (25 % av DRI*)

*Reference intake


Water, SOYA protein concentrate (21%), sunflower oil, salt, maltodextrin, onion, grape sugar, tomato, black pepper, yeast extract, dried lemon juice, burned sugar, paprika flavouring, smoked salt.




  1. For the most delicious Oumph! Salt & Smoky, fry in oil for 5-6
    minutes from frozen orĀ 3-4 minutes if thawed. Fry on high heat until
    slightly crispy.
  2. We like Salty & Smoky in a variety of dishes from pasta to a salad, even for
    breakfast. Serve with what you like best! We like our Oumph! with fresh vegetables, seasoning and sauces. Or try it in a casserole, adding it last, for the perfect amount of bite.